Welcome to Leveling Up wellness services! I am glad you are here, my friend. I have been providing individual, couples, and family coaching and psychotherapy wellness services in Northern California since 2015. I 
received my Master of Arts degree in Marriage and Family Therapy from Amridge University, graduating with Summa Cum Laude honors. Additionally, I am a Certified Master Life Coach, trained Gottman Couple Therapist, and have served on the 2025 CAMFT Board of Directors. I enjoy helping clients navigate and overcome life’s hardships including complex trauma, family conflict/systems, grief/loss, addiction, suicide/self-harm, 
narcissistic abuse, codependency, and emotional dysregulation. I utilize an integrative therapy approach to accommodate my client's individual and
holistic needs. 

As your therapist and coach, I will provide a gender affirming environment that is supportive, compassionate, empathetic, and safe. I will offer you 
insights into your experiences, feedback on how to handle issues, and 
evidence-based treatment for mental health conditions. I will teach you how to resolve conflict, create boundaries, emotionally regulate, communicate 
effectively, practice healthy behaviors, and overcome life’s hardships. I am a collaborative and strength-based therapist who believes everyone deserves a safe place to navigate their issues. I invite you to invest in your mental health today!